Abhyangam

Duration:60 min 

Abhyangam is a form of Ayurvedic medicine that involves massage of the body with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions. It enhances proper blood circulation ,boosts energy levels, rejuvenate and relaxes the muscles, improves skin tone, and induces sleep. Abhyanga is advised daily to prevent ageing and degeneration process. 

Urthwanga Abhyangam (head neck and shoulder massage)
Duration: 30min 

An ideal way to unwind from tensions, this massage focuses on the most vulnerable areas susceptible to stress and tension- the neck, shoulder and head. The head massage includes a state of calm, peace and tranquillity and promotes high level of alertness and concentration. The neck and shoulder helps to relieve mild ache and stiffness.

Shiro abhyanga (scalp massage)
Duration: 30min 

Shiro abhyanga is a deeply relaxing and rejuvenating style of Ayurvedic head massage performed by our well trained and experienced therapists. This massage will chuck out the weariness and stress that has slowly accumulated owing to an improper lifestyle.

Pada abhyanga (foot massage)
Duration: 30min 
 A soothing foot massage using warm organic healing oil, restores energy within the body and holistically balances the body mind and spirit. “An ancient Ayurvedic idiom says “Like a snake avoids the eagle, so will the diseases avoid those who massage their feet daily with oil”.